Reach Your Goals Faster with High-Power Work Sessions

Reach Your Goals Faster with High-Power Work Sessions

Reach Your Goals

A lot of people hoping to make money online are limited to working at it just a few hours per day or less. If you’re working a day job and are frustrated that you can’t spend more time becoming financially free, I have some good news for you. Using high power work sessions can help you reach your goals faster.

Do you know what’s even more effective than having more time to work? Getting as much as you possibly can out of the time you do have available.

The reason is that if you’re not focused and effective during a short period of time, then having all day would just mean more wasted time. As a mentor of mine once said, “If you can’t make money in your spare time, you can’t make money full-time.”

[bctt tweet=”Work Smarter, Not Harder!” username=”sandsonlinevent”]

So, here are 5 proven tips I want to share, based on what modern neuroscience has shown (not motivational fluff), that will help you to get even closer to your income goals in less time.

Tip 1: How Our Brains Work Against Us

There’s a meme floating around called “Scumbag Brain” that jokes about how the human brain works against us sometimes instead of doing what we want it to. For example…It’s easy to get motivated, but hard to stay disciplined.

Perhaps you’ve noticed that gritting your teeth and relying on willpower alone is not enough.

Think of the last time you were on an exercise program that did not last. You went to the gym religiously for several weeks…until you caught a cold, or missed a day. Then, it was back to your old habits and behavior again—not to mention feelings of guilt and self-blame (which makes it even harder to bounce back).

The key is to avoid self-criticism by understanding how your mind works. We all get lazy or have setbacks. The key is to get back on track again quickly when (not if) it happens.

Tip 2: Schedule 90-120 Minute Time Blocks

The easiest way to get something done is to set a specific time and place to do it, and then show up when the time comes. Otherwise, your goals and plans are not concrete enough, and you can fall into the procrastination trap.

It’s also a fact that people can only stay focused and productive for 90 to 120 minutes at a time, before we need a rest or diversion. It’s impossible to stay ultra-productive all the time. Don’t even bother trying.

Instead, schedule blocks of time when you’ll be doing nothing but working, and when it’s over, STOP. Take a 15-20 minute break, or wrap it up for the day.

Also, treat your scheduled commitment to yourself as seriously as you would your job. Isn’t it just as important?

Tip 3: Prioritize Your Top 5 Items

It helps to list the top 5 tasks to accomplish each day, preferably the night before. Then, when the time comes to work, work on one thing at a time, starting with the most important action item of the day.

When it’s finished, move on to item #2, and so on, until done. Do NOT try to do two things at once! Multi-tasking is a myth and a joke.

It gives people the illusion that they are getting more done, but in reality you lose concentration while switching back and forth between items because it takes time for the mind to get caught up again.

Tip 4: Create an Environment for Focused Work

Your performance is affected by the environment you’re in and the tools available to you, positively or negatively, Give your body and mind what they need to perform by setting up your workspace for success.

Before you start, clear out the clutter and remove any potential distractions. Have only one window open on your computer. Get away from email, phone, and social media until your work block is over. You can schedule a separate session for phone calls and email.

I have also found that upbeat music helps me move more quickly, as long as it’s not too distracting (and no vocals—otherwise my mind pays attention to the lyrics).

Tip 5: Take a Fun Break!

Lastly, don’t forget to give yourself the rest you need, in order to have the concentration reserves you need to fuel your work.

So make a point to schedule periods each day for breaks, leisure, and fun as well as working on your business. This can prove to be just as important to be consistent in the long run!

Hopefully you will find these tips to be as helpful as they were for me while growing my own business!

Also, if you want to get even more done and make even more money in less time than you can achieve through your own efforts, consider licensing and promoting other people’s info products and sales funnels, rather than creating them all from scratch.

See How 6 Authentic Leaders in the Top 1% of Home Biz Owners Flip Open their Laptops and Hand Over Their Best YouTube, Solo Ads, FaceBook, Blogging and Prospecting Tricks in 16 Minutes… for FREE! Click here for details.

Donna M Sands, SandsOnlineVentures@gmail.com

About Me Donna Sands
Always Here to Help!

A Road to Making Money Online

Making Money Online: How to Avoid Money Making Scams

Have you ever wondered why working online has been a pretty lucrative source of income for the past few years?avoid scams Well, it’s simply because there are several ways on how you can earn over the Internet. For example, if you have a talent in writing, you could be a blogger, freelance writer, or ghost writer. Additionally, if you are familiar with back linking or website building then you can also consider offering this service to other website owners. There are some amazing Network Marketing companies with fabulous products and also amazing Online Affiliate programs and platforms where you can earn as much as 90% commission. What we’re trying to say is that the possibility of earning online is virtually endless. However, despite that, there are also some online scams that you should be aware of.

How can you spot online scams? Most experts would tell you to pay attention to these suspicious characteristics: crafty, aggressive, scheming, and malicious. Just like with any other forms of investment, before you put in your money just to be able to “work” online, it’s important to ensure that you wouldn’t get tricked later on.

Attend a FREE 2-Hour IM Freedom Workshop in Your local area to get the right information. CLICK HERE to find a location near you.

Making Money

Here are some ways to spot online scams:

Offering a Business Without a Product

One of the most common tactics a lot of scammers do is offering a business without a product. These are usually the ones that promise huge sums of cash within a certain time period– all you have to do is purchase their product. However, once you do, you’ll get a package with an empty box! Stay away from this.

A reputable home-based online business would offer you training modules, tutorials, an access to a virtual training room, and best of all, online support.

“No Need for a Website”

Scammers would tell you that you don’t need a website to earn online. Although this can be true to some extent, as an online marketer, a website is important. Some moneymaking websites would even give you one just so you can start earning online.

[bctt tweet=”The money is in the List…That is YOUR Business” username=”sandsonlinevent”]

“No Need for a List”

If someone tells you that there’s no need to have a list, this should raise a red flag. Just like a website, having a list is equally important. In fact, if you’re going to ask someone who’s making money online, they would bluntly tell you that “the money is in the list.” However, if you’re going to hire an Internet marketer, it would be alright if you don’t have one, because he will be the one to do that for you.

No Live Customer Support

Although scam websites have a “contact us” button, whenever you experience some issues, you wouldn’t get any resolution or help at all. If you’re lucky, you’d be getting a reply after days. On the other hand, a reputable website is equipped with a live-chat support who would be willing to assist you any time.

Additionally, in order to validate the authenticity of the website, check if they have a valid phone number and address– if both, or any of these two is missing, chances are, you’re dealing with a scammer.

Fortunately, there are websites that can help you detect these frauds online. Some of them are snopes.com, RipoffReport.com, and many more.

If you really want to earn online, it’s very important that you learn how to protect yourself from these frauds.

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P.S.S. Looking for Free Valuable information on Starting or Growing Your Home Business? Attend a 2 hour IM Freedom Workshop in your area for a one on one introduction to an amazing home business opportunity, Click Here for a location near you!

Donna M Sands, SandsOnlineVentures@gmail.com

Improving the Lives of Others.
Always Here to Help!